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Can I do the massage on your baby?

I get asked many times if I can do the massage on the baby instead of teaching it to the parents. I worked in a daycare doing Shantala...

Learning about Preconception

You spoke to your partner, and you are ready to grow your family! Before you start trying to conceive, it is very important that you are...

You're a Good Mom

I was on my last year of PT school when I got mad at a pediatric patient’s mom told me she didn’t do the exercises that I instructed her...

My first catch!

Some moments in life are just unforgettable... And I am sure this is a day I will remember forever! My first catch! The first time I got...

What is Preeclampsia?

Do you know what preeclampsia is? Since today is recognized as Preeclampsia Awareness Day, we decided to share some information about...

"It takes a village to raise a child"

I’ve been having a really hard time writing for my blog, Facebook and Instagram lately, and I couldn’t really understand why. After a...

Nana's Birth Story

As promised, here I am to tell you a little bit of Nana’s birth story. Just to be clear, everything that I am going to share here is what...

When Shantala creates friendships...

I believe that everything in our life happens for a reason. A couple years ago, my husband and I were trying to find a puppy to give to...

My first experience with Shantala

A lot of people ask me how did I got interested about Shantala, and I love to tell how I ended up fascinated by it! On my first year of...

Shantala - the art of baby massage

Shantala is an ancient massage technique for babies. Originally from the Ayurvedic massage, it is very common in eastern culture, mainly...